For this assignment, you are required to calculate the caloric contents of speci

For this assignment, you are required to calculate the caloric contents of specific amounts of common household foods as listed on the table below. Competence in these calculations will help you to design nutritional diets that meet the dietary intake requirements of various clients including Sports Nutrition and Medical Nutrition Therapy based upon Ideal Body Weight (IBW).
Calculate The Energy Contents of The Following Nutrients In The Table Below:
100 grams of sugar
50 grams of pancakes
10 grams of beef
50grams of margarine
10 grams of lard
50 grams of olive oil
100 grams of corn
100 grams of canola oil
200 grams of sucrose
15 grams of yam flour
50 grams of dried apples
100 grams of corn flour
60 grams of dried fish
100 grams of fish flour
200 grams of tofu
10grams of dried banana
50 grams of fiber
100 grams of dried beans

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